Performance Coaches
Program with precision. Know when to push.
AI-powered load management, athlete readiness scoring, and an intelligent program builder — built for S&C coaches who demand more from their data.
The performance edge
Elite programs don't guess on load. They know. Rivalists unifies wearable output, training logs, and health data so every programming decision is grounded in objective readiness.
Load & Readiness
See who's ready. See who needs rest.
Rivalists aggregates wearable output, session RPE, and recovery data into a single readiness score per athlete — updated each morning before you hit the floor.
- Acute:chronic workload ratio (ACWR) monitoring
- Per-athlete readiness score, updated daily
- HRV trend analysis from connected wearables
- Session RPE and subjective load tracking
- Training load alerts before dangerous thresholds
- Team-wide load heatmap view
R1 AI Program Builder
Periodized programs, built in minutes.
R1 understands training science. Tell it your block objectives, athlete profiles, and constraints — it builds a complete periodized program you can review, adjust, and push to athletes immediately.
- AI-generated mesocycle and microcycle planning
- Dynamic load adjustments based on readiness
- Athlete-specific exercise library and progressions
- Session builder with set, rep, and intensity tracking
- Training block templates for common periodization models
- Athlete-facing mobile app for session delivery
Platform capabilities
Built for the standard of elite
performance coaching.
- Acute:chronic workload ratio (ACWR)
- Daily readiness score per athlete
- HRV & sleep trend analysis
- Session RPE tracking
- Training load threshold alerts
- Team-wide load heatmap
- R1 workout & session builder
- Mesocycle & microcycle planning
- Dynamic load auto-adjustments
- Exercise library & progressions
- Athlete-specific programming
- Mobile session delivery
- Shared workspace with medical staff
- Injury-aware programming flags
- Athlete health record access
- RTP load integration
- Coach-to-provider messaging
- Season planning calendar
Get Started
Bring athlete data, AI,and provider workflowsinto one place.
See Rivalists with your sports medicine team — we'll tailor the demo to your wearables, EHR, and program structure. Training on your own? The athlete app is ready today.